Tag Archives: sweet potatoes

Tortellini Vegetable Wonder Soup

26 Jan

And I’m at it again. This soup is pretty great- makes enough for a few meals if you’re cooking for one… and I was. Anyway- there’s not a lot to say about it other than I cut up a TON of vegetables a few days back when I was made  vegetable chips - and I just used those leftovers to throw this together after work. I had sweet potatoes in the mix too so… just threw em on in there as well. It’s fast, super healthy and really good too!

Without further delay…

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 small zucchini, diced
  • 1 medium carrot, peeled and diced
  • 5 1/2 cups chicken stock
  • 1 teaspoon dried basil (more if fresh)
  • 1 bay leaf
  • 1/2 cup canned crushed tomatoes
  • 1/2 teaspoon salt
  • 8 to 9 ounces fresh or frozen tortellini
  • (cheese or meat filled)
  • 2 to 3 tablespoons chopped fresh parsley
  • Black pepper, to taste

 Instructions

  1. Heat the olive oil in a medium soup pot or large saucepan. Add the onion, zucchini, and carrot. Saute over moderate heat for 8 to 10 minutes, stirring often, until the onion is soft and translucent.
  2. Add the stock, basil, bay leaf, tomatoes, and salt to the pot. Increase the heat and bring the mixture to a low boil. Add the tortellini and bring the soup back to a low boil. Cook it for 2 minutes, then reduce the heat and let it simmer for 5 to 6 minutes longer. Gently stir in the parsley and pepper during the last minute or so. Makes about 5 servings.

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